I have a friend, who shall be nameless for obvious reasons as I love her dearly. This friends favourite colour is red. Her car is red, flowers in her garden are red, she wears red, her lipstick is red. Need I say more - everything is red. She is a go-getter and the speed with which she embraces life is past the speed limit. So recently I was very interested to read on how wearing certain colours can reflect our mood.

We do react to colour, and scientists have ascertained that each colour transmits a unique message to the brain which impacts our moods in different ways. Consider the list of colours below and consider how your own clothes and decor can enhance particular moods.

Red

Red is a stimulating and energizing colour. It also enhances self-assurance; what woman in a fiery red dress doesn’t exude confidence. Red will produce an illusion of fantasy. It can promote opposition in others ( you have been warned) If you want to be attention-getting, feel powerful and dominate - wear red. The colour also symbolizes love. It is a hot and passionate color. Red is said to increase the appetite, so you may want to keep it out of the dining room unless you’re having a dinner party. In the bedroom, red light helps sexual activity, and could lead to active nights.

Yellow

To wear yellow will rejuvenate and balance the mind. It wipes out the feeling of heaviness and oppression. Yellow is a sunny and reflective and is a pensive colour. It will lift ones mood to be positive and optimistic.

Orange

This is also the colour of love. It is perhaps a little less serious and a little more fun. Wear it to lift your love life. Orange is a very high energy colour imparting boldness and distinction. Is about being different. Like red and yellow, orange is stimulating. It is an antidepressant and also stimulates the mind. Anyone with a desire to sharpen and add focus and purpose to their life can do with a little orange. ( It is potent, do not add too much)

Green

Green is relaxing and tranquil to the eyes. It reduces stress and brings a feeling of tranquility. It presents natural healing and balance. Wear it to inspire harmony in others and restore your energy. It is the second most popular color. Green is symbolic of faithfulness and unity and hope. It is quick to help others even at their own expense. It represents dependability and tactfulness.

Pink

The colour pink is trendy. Its a girly color and is a symbol of innocence and beauty. Pink has a soothing effect. It also speaks of pure love. It is a romantic color, while red is hot and passionate. It also is bright, vibrant, a strong and healthy color.

Blue

Blue relaxes muscles, lowers blood pressure and was found to have a calming effect on hyperactive children. Blue causes a slight psychological change which results in people feeling less hungry. I don’t think you could call it a weight loss program though. Blue is also regarded to be effective for increasing wisdom energy. It is the color of peace, tranquility and is excellent in increasing spiritual meditation and healing.

Purple

Purple balances the mind, brings serenity and combats fear. It’s connected with psychic powers and helps wake up that aspect. Its also the colour that speaks of royalty. Purple stands out in a crowd.

In conclusion; consider the colours you are wearing - maybe you can create the mood you want to reflect. The chose is yours!



By: Lynn Zingel

About the Author:

Embees anxiety depression treatment products and information

You can change your mood by changing what you smell. Quick: Which of our five senses more than any other influences our behavior? Triggers our memories? Controls our cravings? Enhances our moods? Ignites our sexuality?

If you replied, “It’s our sense of smell,” then you’re smarter than most. We live in a culture that overwhelms us with stimulation delivered through sight and sound. Even taste and touch are highly valued and utilized to expand our experience of pleasure and sensuality. But our sense of smell has been relegated to the bottom of the sensory pile. It’s an unfortunate place to be for a sense that’s primarily responsible for our quality of life.

Unlike the other senses, our sense of smell is always on duty. Each day, without any thought, we breathe in over 23,040 times and inhale over 238 cubic feet of air. Each breath floods our smell receptors with information about the environment we live in. Smells of pleasure. Awareness. Danger. Sexual attraction. We are capable of recognizing approximately 10,000 different odors, with each odor having the power to influence our moods and behavior. However, most people would be hard pressed to identify more than a couple of dozen. Such is the mystery of this enigmatic sense.

Smell has a powerful effect on behavior. Certain smells can brighten our moods and lift our spirits, like the smell of a good cup of coffee and warm cinnamon buns straight from the oven. An exotic perfume or the smell of your lover’s skin can lead to intimacy and romance while other scents bring a sense of calm and make us feel at home.

Some smells we find repulsive and alert us to danger. Just think of your reaction to the stink of a dead skunk on the side of the road or the smell of burning toast. Such strong smells usually trigger an instant reaction and alert us to take corrective action.

Aromas delivered directly to the smell receptors in our brain have a powerful effect on our behavior. Since birth, our smell receptors have been busy cataloguing every smell that passed through our nostrils. As newborn infants snuggled up against our mothers’ breast, the smell of her skin gave us a deep sense of comfort and safety. That first smell, lodged deep within our memory, still has the power to trigger intense feelings.

The environment of our childhood, with its varied smells, fragrances and odors, built the platform of scent memories, which determines how we respond to the hints of those scents today. The smell of a musty basement, Thanksgiving dinner at grammas or the gym locker room after a basketball game are all powerful triggers that transport us back into our world of memories.

The brain processes information delivered through our other senses by cognitive identification first, which in turn triggers an emotional response. But our sense of smell is unique. It does the opposite. Our smell receptors are directly connected to the limbic system, which controls emotional behavior and memory. Incoming odors first trigger an emotional response, which is then followed by cognitive recognition. That’s why, for example, you’ll respond to the relaxing effects of lavender long before you can identify the specific aroma.

Aromas have long been used to influence behavior. Legend has it that Cleopatra perfumed the sails of her ship sent to meet Anthony so the wind would carry a hint of her desire. For centuries, doctors would diagnose various diseases by smell alone and we all know that our shopping experience is influenced by the smells funneled through the air conditioning systems. Smells are being introduced everywhere - in our household products, our homes, our cars and office environments.

If smells are such powerful influencers of moods and behavior doesn’t it make sense that changing the smell can also change the behavior? Research is pointing to that probability. So while the sense of smell is the least known of our senses, it has recently emerged as a new medical frontier. As research identifies how odor is identified and transmitted, we will be able to use a variety of scents to obtain the maximum benefits we desire. It is the scents-ible approach to creating health and well-being.



By: Luke Vorstermans

About the Author:

Mood Enhancement information and products

Cnidium is known in China as She Chuang Zi and is a popular herb worldwide renowned for its health benefits and acts as a sexual tonic. Cnidium works so well as a libido enhancer, as it performs many of the same functions of prescription drugs without any side affects.

Cnidium seeds come from a plant, which grows throughout China.

Cnidium seed contains several compounds including coumarins, osthol, imperatorin, glucides and hepatoprotective sesquiterpenes.

Cnidium seeds are one of the most effective natural remedies used to increase sexual potency, boost

libido and to treat impotence.

1. Nitric Oxide

Many people who want to increase libido concentrate on testosterone levels - but its nitric oxide which most men lack. Don’t know what it is? Well you won’t get an erection, unless you get enough of it.

Nitric oxide allows the blood vessels to relax and allow sufficient blood to flow into the ***** to get an ********. Nitric oxide decreases naturally with age and just like prescription drugs, Cnidium helps increase nitric oxide production - its importance is such, that if you don’t get enough nitric oxide, you will never get an ********. So it’s vital you’re getting enough!

2. Inhibits PDE-5.

Prescription drugs inhibit PDE-5, this enables an ******** to be maintained for longer period of time and Cnidium does the same only naturally.

Cnidium is one of the best natural libido enhancers you can use to cure low libido and is increasingly being used in the West to combat impotence and you can find it in most good Chinese health shops and as a supplement.

A perfect Combination with These Herbs

While this is a great libido enhancer it is not a one pill fix all solution - you need to get a cocktail of herbs that can affect your overall sexual wellbeing both in mind and in body - this works very well when combined with these other 3 powerful herbs all from China:

Ginseng, Ginkgo Biloba and Epimedium Grandiflorum Extract - “Horny Goat Weed” -

These 3 herbs combined with Cnidium give an overall boost to the body - but also to the mind, helping to lift mood and decrease stress - a known passion killer.

You don’t have to buy all the above individually, many companies are offering blends of these and other libido boosters, all in one convenient formulation.

Natural libido boosters work, because they help heal and repair body functions. The body has an immense capacity to recover and renew and it can do this with your *** drive - if it’s given the right fuel.

Providing you have no serious health problems, the above can work wonders for your *** drive and increase your libido naturally.



By: Monica Hendrix

About the Author:

Anxius anxiety treatment and information

s amounts of mood enhancing supplement brands are available in the market. These include Bliss Shots, rize 2, 4Ever Fit, 8-Ball nutrition etc. The most selling supplement of these is rize 2. There are very few mood enhancing supplements available in the market that includes natural ingredients. Rize 2 is one of those supplements which are free from any chemical ingredients and all its ingredients are purely natural. Supplements including chemical ingredients along with natural ones or the ones which do not at all include any natural ingredient impart various side effects on their users. These side effects can include headaches, blurred vision, loose motions or various stomach problems, and the list goes on. But rize 2 is not one of those supplements which cause any side effects to its user because of the fact that all its ingredients are purely natural and no ingredient is artificially made by chemicals. Rize 2 makes a man feel like the man he is.

Including natural ingredients in rize 2, its user would feel greater sexual enhancement without fearing any of the side effects unlike the other mood enhancing supplements which part some or the other side effect on its user. The sources of the ingredients of the rize 2 supplement are natural herbs and that too of excellent quality so that the person can make all his wishes come true and fulfill all his dreams about his *** life. There are other supplements available in the market also which have their ingredients as 100% purely natural but this one is the best out of them. There are some supplements available in the market which offer discount on buying a pack or two. But one must not fall for the discount as that supplement may not have all of its ingredients as natural.

When a person takes rize 2, this supplements acts on the body in couple of seconds. The person does not have to wait for the supplement to act on his body otherwise the person would get frustrated and the sole motive of the mood enhancing supplement would fail. While other supplements are regarded to be dangerous to be taken with alcohol, but rize 2 is even safe if taken with alcohol. The reason behind this is the same that all its ingredients are made from natural herbs. The chemical ingredients react with alcohol to harm the body but it does not have any chemical ingredients, so it does not harm the body in any condition. This is why rize 2 is preferred over any other mood enhancing supplement.

By: Alien

About the Author:

Herbal remedy information and products

If you are a man or a women, the herbs we are about to look at will increase libido, sexual desire and enhance satisfaction and best of all there natural and increase your overall wellness as well.

Before we look at the herbs lets look at some of the common problems which cause low libido and lack of sexual desire.

A lack of testosterone causes low libido and while everyone know men need its all crucial for women’s sexual health. Next we have stress, fatigue and low energy levels which make you feel simply not in the mood.

One of the commonest causes of sexual health problems and numerous other health problems is sluggish blood circulation.

Quite simply if you want to increase your *** drive you need blood pumped around the body and to the ********. Strong blood flow is vital for both men and women and the ******** need to fill with blood and its here we need to discuss the key role of nitric oxide.

Nitric Oxide is the chemical in the body which is secreted in response to arousal messages in the brain and allows the blood vessels to expand and allow an increased flow of blood in - in a man it is vital for an ******** and you wont get one without it; in women it also allows increased blood flow into the *** organs.

The 4 problems above are common causes of libido loss and can be cured by using the following herbs.

A good place to start is with

1. ***** Goat Weed

The famous Chinese herb to increase libido which performs 3 functions. It decreases stress and increases energy in the body and finally, tops up levels of both testosterone and nitric oxide.

2. Cnidium

The legnedary Chinese herb Cnidium, is renowned for its blood circulatory benefits and its ability to top up nitric oxide levels.

3. L’arginine

Not a herb but a non essential amino acid produced by the body L’arginine, which is nicknamed natures Viagra and with good reason. It improves circulation, is the ultimate nitric oxide top up and acts as an all round anti aging supplement.

4. Tongkat Ali

The bioactive Glygopeptide compounds in Tongkat ali were shown to increase free testosterone and decrease SHBG levels in human clinical trials and this herb has been used for thousands of years to treat impotence and increase *** drive.

5. Maca Root Extract

Maca the famous herb of the Inca who used it to increase their strength and stamina before going into battle. Its effect is due to sterols it contains which act on the hypothalamus, pituitary, and adrenal glands, producing hormones, leading to higher energy levels energy and increased *** desire.

Get ALL The Above and More

The above combination will help cure the 4 major reasons for decreased libido mentioned earlier and

these and other powerful herbs are being blended into super pills.

These pills if taken regularly, can increase *** drive in both men and women and also improve performance and increase satisfaction.

So if you want to Increase sexual desire you can do it naturally and give your overall health a lift at the same time.



By: Kelly Price

About the Author:

Herbal remedy information and products

One of the most beneficial parts of going to get a massage is the extraordinary aromas coming from the massage oils that you therapist uses during your session. But are you aware that some massage oils can trigger reactions in the brain or arouse certain moods that make your experience particularly gratifying. Here are some tips that you can use when selecting your massage oils.

Relaxing

First, you must determine if you are using your therapy sessions to better sleep patterns, to relieve muscle tension, or improve your mood as well as gain energy. This will help you to decide whether you want the scent of the massage oil to be calming and subduing, or a scent that is vibrant and induces energy.

You also should set up your spa massage to include perfumed oils that you selected when you made your appointment. You can also bring along the massage oils yourself so that your therapist can make you a customized oil combination for you.

Massage oil is applied during your sessions to make the skin soft and flexible, making kneading and the muscle stimulation more effortless and comfortable. The herbs, flowers, and plants that are used in massage oil are also related to receptors in the brain that change the mood your in, which is why you leave the spa in a relaxed and better mood.

So, if you want to calm yourself after a long day’s work, you can try massage oil that integrates lavender, which has been acknowledged to relax the senses as well as detoxify your skin. Vanilla is also an excellent scent to use during a session, since it arouses the senses and provides the body with a calming, centered feeling.

Energizing

If you want to get a massage that gives you a burst of energy to your current day, you can select an oil with scents of citrus fruit, such as grapefruit, lemon, or bergamot. These oils are known to awaken receptors within the brain, making it less problematic for you to remain focused on the tasks of the day and preserve energy as well.

Oils that are instilled with ginger works excellent as well to enhance mood and gain energy, and ginger can also assist in removing pollutants from the body, because the root can take out mucus from the sinus cavities and keep harmful fluid away from your muscles.

You can find massage oils in a number of different places, for instance your local grocery, cosmetics store, health food store, or at your spa. Be sure to ask your physician about which the are the best massage oils for your skin type, and also have a skin test done if you have sensitive skin. You can even utilize your massage oils at your home to give you an immediate pick-me-up, and can they can also be used in the bath or shower to provide your skin with a boost.



By: Corbin Newlyn

About the Author:

Anxius anxiety treatment and information

Autumn is a very beautiful time of year. Leaves turn from summer’s active splashy greens to the soft tones of brownish orange, mellow yellows and charismatic reds. As beautiful as the months of fall are, they also bring reminders for us to be prepare for winter’s whether chills. As the months grow colder people spend more time inside, and shift their focus on improving indoor atmospheres. There are a number of ways to winterize your home. One wonderfully fun and effective method of improving your atmosphere is with essential oils.

Aroma therapy has been used for thousands of years for stress reduction and as a medicinal method of healing. Even as a stress reliever, aromatherapy is a healing agent as less stress allows the immune system to function better. In fact, the workings of aroma therapy is know to stimulate ether or the circulatory, nerve, and the immune system. As an atmosphere enhancer, essential oils are a wise choice.

There is one particular fragrance I think is perfect for weathering winter woes. Lavender has many wonderful ways to keep you feeling great during the cold season. The wonderful lavender plant can bring forth it’s medicinal uses through aromatic oils, herbal tea, and as a internally digestive healing agent. Lavender is known for it’s use as an sleeping aid, pain reliever, digestive cure, skin treatment, hair growth stimulant, mood stabilizer and anti-depressant.

My prediction is that heavy lavender aroma therapy during the chilly months will have you feeling renewed and rejuvenated along with the other floral scented blossoms of spring.

Lavender in my opinion is amongst the best of fragrances for aromatherapy. However there are also many other undeniably great scents, such as Bergamot, Lemon Balm, Jasmine, Peppermint and many others, with wonderful atmosphere healing powers of equal magnitude. The important thing to be aware of, as you experiment with aromatherapy, is to do the research on what medicinal purpose each aroma will have an effect on and always know the recommended usage and dosage.

Using aroma therapy scents to enhance air quality is one of the most known ways to use essential oils. . The following are brief description of some of the useful way to utilize the power of essential oils.

Seven Aroma Motions

1. As a full body bath : A nice hot bath using a healing fragrance rejuvenates and enhances overall well-being.

2. The mini-bath: Special bath technique using hot bath and separate cold bath with alternating timing for circulatory system treatment.

3. The inhalant: With a few drops of essential oil in a humidifier or pot of boiled water medicinal properties can be quickly inhaled through direct deep breaths or slowly inhaled as full area aroma therapy.

4. Compresses: Oil on a cloth dampened with hot, warm, or cold water. This can be placed directly on skin or an infected area needing treatment or conditioning.

5. A liniment: Simply rub in oil for aches and pains, or like the compress it can be directly applied to the area needing attention.

6. Used as a mouthwash or spray: A simple mist spraying for throat irritation or for oral hygiene purposes.

7. Applied as a salve: Mixing oil with another substance like bees wax to create a solid applicable mass for long term applications.

Using aromas throughout the chilly months of the more closed in home-lifestyled living may prove to be a wise warm welcomed way to whether beyond the winter woes.



By: Lillie Oliver

About the Author:

Embees anxiety depression treatment products and information

Brahmi is an herb that is known to man kind as a brain enhancer. It is also an herb that has been used as a brain modulator.

Brahmi is used to revitalize the body and as a memory support. It helps to overcome the negative effects of stress. It is exclusive in its ability to revitalize mental processes whilst reducing the effects of anxiety.

Mood fluctuation though is a disorder that is related to the brain but still it is highly influenced by the disturbances of the normal metabolic disorders in the body. Due to metabolic disturbances, our body remains under nourished and hence the proper requirement of the cell is not fulfilled.

Mood fluctuation is a disorder pertains to the nervous system. Our nervous system works on the release of the chemical at the synaptic juncture to respond to the particular situation in the best possible way. Disturbance in this aspect leads to the very common problem of todays era the mood fluctuation, though a help of psychiatrist is essential in treating this problem but this problem can be averted by proper intake of diet that is enriched with the proper vitamins and minerals essential for our body to perform daily functioning in the appropriate way.

What causes mood fluctuations?

Below are the commonly encountered reasons that are responsible for causing mood fluctuations

1. Disturbed family relations

2. Fluctuation in the life style

3. Hormonal imbalances in the body.

4. Uses of narcotic materials

5. Consuming alcohol

What are the signs and symptoms of mood fluctuations?

Some of the commonly seen signs and symptoms of mood fluctuation are mentioned below.

1. Uneven feeding habits

2. Loss of weight

3. Disturbed sleep

4. Lack of enthusiasm in work

5. Feeling of weakness and fatigue in the body

6. Inferiority complex

7. Lack of communications with people

8. Hopelessness

How Brahmi can help in averting this condition?

Brahmi is an herb that has been a powerful agent that has a property by which it can avert the common ill conditions the brain. Brahmi is the herb that is known to man kind since ages. It has been a herb that is a herb of choice in treating the abnormalities and malfunctioning of the brain and its performance.

Since ancient times Brahmi is regarded as the powerful brain tonic that has the capability in increasing the memory and brain functioning. It also has the Adaptogenic powers that make it an herb helpful in preventing aging.

Brahmi is also very helpful in treating a disorder commonly known as mood fluctuation. It helps in regularizing the release of chemicals at the synaptic juncture therefore avoiding the situation of mood fluctuation



By: Peter rodrick

About the Author:

Mood Enhancement information and products

Men are drawn into adulterous relations because of physical attraction, and middle-aged men are especially prone to extramarital affairs. This is because on the one hand they have sexual appetite and on the other they are often bored with monotonous *** with their partner.

If you feel that your spouse is drawing away from you, get into action immediately.

Self-analysis

Look at yourself in the mirror. Are you the same woman he dated 15 years ago or have you turned into something grotesque? Pregnancy, child rearing, over work, and stress can badly affect a woman’s health and appearance. Most middle-aged woman tend to be overweight and some are so bogged down by family responsibilities that they take no care of themselves.

If you feel you have been neglecting yourself, it is time for a makeover. Go to a spa for a rejuvenating massage, color your hair and get a fashionable hair cut. Start dieting and exercising if you are overweight. Don’t ask your husband if he thinks you are fat. Most men either ignore the question or say something casual to avoid hurting feelings. While you try to get the right curves, change your dress style to something more fashionable. Most reputed brands offer fashionable clothes for Plus-size women so you can look better. Also buy **** lingerie because it is a big turn on for men.

Initiative

Don’t wait for your partner to make the first move. Your spouse may be avoiding you simply because he feels you are not interested in *** and engage in *********** only to please him. Pursue him with love and desire, and you’ll find him reciprocating. This is because everybody loves to be wanted.

Variety

Bring variety into your relationship. Most couples fall into a routine with regard to ***. Break the routine by suggesting *********** at an unlikely time and place. Also, experiment with different positions. Read up books like Kamasutra and watch *** videos to learn about new positions.

Communication

Men love to be told that they are great in bed. It adds to their sexual desire and ability. Therefore, tell your spouse that you love the way he makes love to you. Tell him he is **** and don’t choke your moans during ***********.

Sex toys

Don’t be shy about suggesting or buying *** toys to spice up sexual ***********. Today, you can sit at home and order anything from edible whips to handcuffs.

Space

Finally, give your spouse some space. Let him enjoy solitude or a game on TV without having to worry about family problems. A relaxed man will be in a better mood for ***. Don’t constantly call his office to check whether he’s actually there. Nothing can be more irritating to men. It will also show him how insecure you are. If you know he is having an extramarital affair, try to woo him back by introducing the above changes in your life and relationship.



By: Simon Chan

About the Author:

Embees anxiety depression treatment products and information

Reading a good romance novel is like setting sail on a grand adventure. You have no idea where it is going to take you or who you might meet on the way but you do know that it is going to be a great ride. But like any trip, you don’t want to set sail without being prepared. That is why you have to create the perfect mood before snuggling up on the couch with your book and nice cup of tea (or whatever works for you!) at your side.

A romance novel, just like its name implies, is supposed to be romantic. Romance, however, is not something that you can just drive-up to a window and hand a cashier some money and then drive off with your goods. It must be finessed and created with a soft touch or else the moment is cheapened and all you end up with is some freaky background music and some psychedelic light show.

Lighting is always a sure way to set the perfect mood. Now my personal favorite lighting happens to be that from the fireplace. There is absolutely nothing more romantic than a crackling fire late at night to help set the perfect mood for your adventure to… well, wherever. Of course, this idea doesn’t work so well in the summer months and not everyone has a fireplace so you will need to have some alternatives.

Candles, especially scented ones (I personally could die with the scent of lavender or hyacinth wafting through the air and enter heaven with a great big smile on my face!), create the perfect romantic atmosphere. The combination of the sweet aroma and subtle lighting transform your room into a romantic alcove that cannot help but enhance your reading experience.

Now if you are not into flames of any kind but would still like to set a more subdued and casual tone to your decor while escaping to your own personal paradise with Juan, Raphael, or whomever happens to be the character in the book, then you might want to try using a nice Tiffany lamp reproduction. Now I promise all of you that I do not own stock in any company selling these lamps. It is just that the light is gently diffused through the colorful lampshade so there is no glare. These lamps happen to produce very soft light that is still adequate for reading without worrying about eye strain.

Finally, once you have the lighting perfect and your favorite scent filling the room, all that is left is some soft music in the background. Some soft jazz (or whatever you happen to find especially romantic) completes the effect and you are set to cast off and have whatever adventure the author has in store for you. I would recommend playing some music without lyrics as they can be more of distraction than a mood setter.

Now you may even want to get into some “jammie pants” and don your favorite sweatshirt too but that is entirely up to you. All that really matters is that you feel comfortable and the room is soothing and to your liking. Reading around other people or with a radio or television in the background filling the room with words can absolutely ruin a book because you can’t really concentrate and get into the story.

Trust me, your reading experience will be completely different and far more enjoyable when the setting is just right. Ask yourself what you happen to find romantic and turn your reading space into your own little paradise and you will definitely enhance your reading experience and slip away into those pages and off to the adventure you have been waiting all day to get started!



By: Tameka Norris

About the Author:

Herbal remedy information and products